Six weeks left to close out the year. Let’s close out the year stronger and better than ever. Through this six week challenge we will track workouts, progress our fitness, and hold each other accountable through the process. Joining this group unlocks daily workouts, nutrition resources, weekly prizes and more. Whether you have in person access to STR8 Performance or want to train with us from a far this group will provide a structured plan for you to maintain your fitness this holiday season. Every week we will tackle lower & upper body strength, mobility, cardio endurance, core strength, and full body performance. Lock in with us as we end this year strong and move STR8 into the New Year.
STR8 Performance
STR8 Performance provides athletic performance training geared towards building faster, stronger, and explosive athletes. We define our training system on 8 Pillars of Training: injury prevention, speed, power, explosiveness, ambition, determination, work ethic, and impact. Our training sessions as simple, challenging, and efficient with an emphasis on proper form, muscular efficiency, strength and mobility. Now you have access to a variety of those sessions and programs thru the STR8 Performance online platform. You will have access to innovative programs that can be used at the gym, at home, and with a variety of exercises you can implement into your personal routine. Let's find or create a program that's fits your training and performance goals.
Private Group
Nutrition Resources
Daily Fitness tips
5 Workouts per week
Community Accountability
In House & Online Training
Weekly Competition Prizes
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